Salla's Sunflower Bread

After one month of packing, one week of traveling, and one month of unpacking I’m finally more or less installed to my new home.

Before even starting unpacking, though, I started baking bread. So the first morning in our new home, we already had sourdough bread for breakfast!

I’ve baked a lot of different breads now: Finnish rye bread, spelt bread, a French country-side loaf with 10% rye and 90% all-purpose flour. But today, I baked four loaves of the most delicious bread I’ve baked so far here in Finland!

I came up with this recipe thanks to my friend Salla who loved my rye bread but suggested I could add sunflower seeds to it. At the same time, I thought of adding a bit of spelt for a richer taste and a softer result. And it worked amazingly well! The bread has a crunchy crust, a very soft inside, a nice nutty taste – and the best thing is: the sunflower seeds on top get roasted, so they add an indescribably rich flavour to the whole experience.

This is a basic 1-2-3 recipe, but I write the measures down anyway, just in case!

For two nice small loaves you need:

• 200g sourdough starter


• 400g water


• 200g whole-grain spelt flour


• 400g whole-grain rye flour


• 12g sea salt


• a generous handful of sunflower seeds for the dough, another one for the topping

In a baking bowl, combine starter, water, and the flours. Let stand 20-40 minutes. Then add salt and knead about 10 minutes, or until you just can’t anymore. Add a handful of sunflower seeds and knead one minute more.

Cover the bowl with a moist kitchen towel and let ferment 5-10 hours at room temperature (my dough normally ferments overnight). Then knead the dough quickly again, and form it into two equal-sized balls. Transfer the dough balls into floured proofing baskets. Cover with a kitchen towel and let ferment about one hour.

Heat your oven to 250C. Now you have to be quick: transfer both loaves on a baking tray, brush them with water, cut “sun rays” on top (like in the round bread in this picture) and sprinkle generously with sunflower seeds. Place a cup filled with water on the baking tray for a better crust.

Bake the loaves at 250C for 10 minutes or so, and then reduce the temperature to 200C and bake until well done but not burned, or about 35 minutes more.

Enjoy with butter or good olive oil!

P.S. My camera is still missing - probably in one of those still unpacked boxes - so my N9's camera will have to do for now!

Finnish Rye Bread

It looks greenish and disgusting, feels like concrete in your hands and stinks like something you just might want to feed to your worst enemy. But here’s the miracle: when you bake it, it turns out to be one of most delicious breads in the world. And also the healthiest. Ladies and gentlemen, may I introduce to you – the Finnish rye bread!

As you might have guessed, I bake my rye bread with sourdough starter, without any additional yeast. My starter is based on all-purpose wheat flour, but about 12 hours before I want to make the rye bread dough, I take 60g of the starter, place in a clean jar, and refresh with 60g water and 60g rye flour. That way, there is only a tiny little bit wheat in the final bread (less than 5%). I’ve also tried to maintain a rye-only-starter, but it has always turned bad after a couple of days…

This is what you need for one loaf:

• 150g sourdough starter, refreshed 10-12 hours before


• 350g fresh water


• 450g rye flour – whole-grain, if possible


• 10g salt

Combine 300g water and the flour in a baking bowl. Stir with a fork until all the flour is moist. Add the rest of water if needed. (Some flours are thirstier than others ;) ) Let stand for about 20 to 40 minutes. Then add the starter and salt. Knead for about 10-15 minutes, or until you can no more – unless you’re using a machine, in which case 10 minutes should be enough.

Cover the dough with a damp kitchen towel and let ferment at room temperature for about 6-8 hours. Then fold the dough a couple of times and place in a floured proofing basket. Let ferment 1-2 hours more. Preheat your oven to 250 C and bake the loaf about 10 minutes, then reduce the temperature to 225 C (or even 200 C) and bake until thoroughly cooked, or some 30 minutes more.

Let cool - and eat with lots of butter ;) This bread keeps very well, at least one week.

P.S. If you don’t have a proofing basket yet, do buy one! Before I had one, I never managed my breads to grow so beautifully…